Welcome To Sandwiched KC.
Help for those who are helping
In Kansas City and caring for a loved one? We can help!
We are a 501c3 nonprofit helping family caregivers in the Kansas City metro area by providing FREE information and referral, support groups, education, and self-care activities. Our mission is to create opportunities for family caregivers to find local support and shared wisdom.

How We Help
We’re committed to providing local family caregivers with a space to learn and ask questions to take the right path, opportunities to connect with others who have been in their shoes, and resources to help them and their care partners on their path to the best life possible.
1:1 Coaching & Support
We help family caregivers on both sides of the state line navigate their caregiving journeys.
Contact us for information and advice to help you care for a loved one.
Training & Workshops
We offer workshops for family caregivers in all stages of their journey, from preparing to care to after caregiving is over.
Support Group
We meet monthly via Zoom and in person around town.
Resource Portal
Visit our Resource Portal to find all types of resources, from free educational tools and information hubs to local services and providers.
Why “Sandwiched?”
Balancing your life and the responsibilities of caregiving can be overwhelming. There are times we can feel like we are smushed into situations so big, we’re not even sure how to take the first bite.
We know what it feels like to be stressed out and overwhelmed from caregiving.
There’s no manual for caregiving, and it can be hard to find others who understand.
That’s why we offer information and education to family caregivers, as well chances to connect with others who have traveled similar journeys.

The Latest
News & Resources
SAVE THE DATE for The Heartland Caregiving Conference on November 4, 2023!!!
The Heartland Caregiving Conference Mark your calendars!!! Sandwiched KC is proud to present The Heartland Caregiving Conference. Anyone who is caring for a loved one is invited to join us on Saturday, November 4, 2023 at Founder’s Hall at Grace & Holy Trinity...
June 2023 Caregiver Support Groups
We hope you can join us for our caregiver support groups! Our caregiver support groups are open to those helping parents, grandparents, spouses, siblings, and anyone they consider family in the Kansas City Metro. Log on to our Virtual Caregiver Support Groups. June...
What’s the Teasday for May 2023
What's the Teasday is an online news program with the goal of informing family caregivers in the Kansas City area of what we're doing to support them. We also share what we’ve heard from our partners about programs, resources, events and whatnot that may be of...
May 2023 Caregiver Support Groups
We hope you can join us for our caregiver support groups! Our caregiver support groups are open to those helping parents, grandparents, spouses, siblings, and anyone they consider family in the Kansas City Metro. Log on to our Virtual Caregiver Support Groups. May...
It’s time for What’s the Teasday!
What's the Teasday is an online news program with the goal of informing family caregivers in the Kansas City area of what we're doing to support them. We also share what we’ve heard from our partners about programs, resources, events and whatnot that may be of...
Attend the Free Prepare to Care Workshop happening in Independence
Do you spend several hours a week or more helping a loved one with daily living – housework, driving, grocery shopping – medical care, or financial responsibilities? Do you sometimes put the needs of your loved one in front of your own? Are you overwhelmed with the...
CASTING CALL! Real Life Family Caregivers of Kansas City
Sandwiched KC is looking for Kansas Citians from all walks of life who are currently caring for a loved one to feature them in an upcoming video series called the Real Life Family Caregivers of Kansas City. What We’re Looking For Folks in the KC metro who are caring...
Let’s Get Together
Upcoming Events
Free Chair Yoga Class
10069 W 87th St., Overland Park, KS 66212
More Offerings
Private Facebook Group
Open to anyone who is caring for their parents, grandparents, spouse, or anyone who they consider family and wants to connect with others who know what they’re going through.
We share tools and resources with each other to make our lives as caregivers easier and less stressful.
Family Caregiver Appreciation (Coming Soon!)
Pop-up caregiver appreciation events
Partnership opportunity for local businesses and organizations
What to Expect
Validation of your experience and non-judgmental listening
We understand that every situation is unique, and every version of caregiving is hard. We’re hear to listen to what you have to share, the good and the bad.
Help from veteran family caregivers
We’ve been there. Our personal experiences qualify us support you in a way only your fellow caregivers can.
Coaching to navigate the challenges and joys of caregiving
About Us
Serving caregivers in Kansas City since 2018.
SANDWICHED Family Caregivers of KC is a 501c3 nonprofit that was founded in 2018 for people in Kansas City who are caring for parents, grandparents, spouses, parents, siblings, and anyone they consider family.
Whether you:
- have a child or adult with a disability, special needs, or medical issues in your home,
- have kids AND are caring for your own parents,
- are a sibling taking care of your own family AND your folks or a brother or sister with a disability, or
- are single trying to balance your life/career AND your caregiving responsibilities,
We can relate.
We know what it feels like to be smushed into situations so big we’re not even sure how to take the first bite.

“You were so much help! I have reached out to everyone you gave me and gotten the much needed help. Thank you!!”
Get involved.
Find out how you can help Sandwiched KC help caregivers.