In Kansas City and beyond, many folks are living a “sandwich generation” life, caring for aging parents while also raising children. A recent Flatland article shines a light on just how common (and challenging) this role can be.
So, who’s in this sandwich?
Nearly 1 in 4 U.S. adults are balancing both eldercare and childcare responsibilities. And chances are, even more people are doing it without using the word “caregiver.”
What makes it so tough?
It often starts small, helping out here and there, until it grows into a major daily commitment.
Most family caregivers are also holding down full-time jobs.
Some are even supporting grown kids at home, making the “club sandwich” extra stacked.
Why the pressure is growing
With people living longer, housing more expensive, and the desire to age in place increasing, more families are filling in the gaps. In fact, about 85% of long-term care in the U.S. is provided by family, not paid professionals.
Local support is growing, too
Sandwiched KC began as a once-a-month meetup in 2018 and has grown into a twice-weekly virtual gathering. It’s a space for family caregivers to exhale, share stories, and feel less alone. We are also getting ready for our third annual caregiving conference, a free opportunity for family caregivers to learn, connect, and share in real time.
If you’re part of the sandwich generation, or you know someone who is, take a moment to recognize just how much heart—and heavy lifting—goes into caregiving.
Family caregivers often put their own needs last. A listening ear, a helping hand, or just a moment to breathe can make all the difference. That’s why community organizations like Sandwiched KC matter so much.
Here’s how you can help:
🥪 Share this post with someone who might be quietly carrying the weight of caregiving.
🥪 Start a conversation with the family caregiver in your life. Ask how they’re doing, and really listen.
🥪 Donate to Sandwiched KC to support our mission of creating spaces where family caregivers can connect, share wisdom, and find local support that truly understands. Together, we can make sure no caregiver feels alone.

